Nir Eyal's Take on Getting Stuff Done Without Distraction
This is a podcast episode titled, Nir Eyal's Take on Getting Stuff Done Without Distraction. The summary for this episode is: After Nir Eyal wrote the B2B product bible, "Hooked: How to Build Habit-Forming Products" in 2013, he turned his attention toward how to break habits—bad ones. Listen in to hear Nir explain why our distraction isn't just a tech problem, the myth of ego depletion, and whole lot more.
The superpower of being "indistractable"
It's not a tech problem. Tech is just the latest "Boogeyman".
Nir says, "There will be a bifurcation of people."
The idea of "learned helplessness" and how it affects our relationship with technology
How to master internal triggers to become indistractable
The myth of ego depletion