Nir Eyal's Take on Getting Stuff Done Without Distraction

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This is a podcast episode titled, Nir Eyal's Take on Getting Stuff Done Without Distraction. The summary for this episode is: After Nir Eyal wrote the B2B product bible, "Hooked: How to Build Habit-Forming Products" in 2013, he turned his attention toward how to break habits—bad ones. Listen in to hear Nir explain why our distraction isn't just a tech problem, the myth of ego depletion, and whole lot more.
The superpower of being "indistractable"
01:03 MIN
It's not a tech problem. Tech is just the latest "Boogeyman".
00:47 MIN
Nir says, "There will be a bifurcation of people."
00:14 MIN
The idea of "learned helplessness" and how it affects our relationship with technology
00:16 MIN
How to master internal triggers to become indistractable
00:45 MIN
The myth of ego depletion
01:09 MIN

DESCRIPTION

After Nir Eyal wrote the B2B product bible, "Hooked: How to Build Habit-Forming Products" in 2013, he turned his attention toward how to break habits—bad ones. Listen in to hear Nir explain why our distraction isn't just a tech problem, the myth of ego depletion, and whole lot more.